All classes are currently being instructed at the Greater Bluefield Community Center, 703 College Avenue, Bluefield, WV. Class schedule is as follows:
CLASS AGES | TIME | DAY OF WEEK | INSTRUCTOR | LOCATION |
| 3 - 5 years old (beginners) | 9:30 AM | Saturday | Stallard | GBCC |
| 3 - 5 years old (advanced) | 6:15 PM | Thurs | Stallard | GBCC |
| 6 - 12 years old (beginners) | 5:00 PM | Tues & Thurs | Myers | GBCC |
| 6 - 12 years old (advanced) | 6:00 PM | Tues & Thurs | Myers | GBCC |
| Adults | 7:00 PM | Tues & Thurs | Fowler | GBCC |
| Adults (open gym/sparring) | 9:00 AM | Saturday | Fowler | GBCC |
For more information on Graham Martial Arts Center, please contact Master Stacy Myers at 276.928.1531 or send an email (click here).
Self-defense classes starting soon. For more information contact Master Stacy Myers.
Typical test time for colored belts is every three months. However, it is Master Fowler and Master Myers decision to test when each individual is ready. Testing requirements consist of one step self defense, three and six rythm combinations, sparring, breaking for advanced belts, and combinations. In addition, black belts are tested on terminology and must submit a five page (minimum) thesis on topic of Instructor's choice. Below is a list of belts and their testing requirements:
Belt | Form(s) | Combinations |
White | ||
| Yellow | Chon-Ji | front punch, back punch; front ridge hand front punch; front-front kick; back punch front punch; front turning kick; back ridge hand |
| Green | Dan-Gun | back front kick; back turning kick; back punch front turning kick; front side kick; back punch back turning kick; spinning side kick; back ridge hand |
| Purple | Do-San | front punch; lunge punch; spinning side kick; back punch front hook kick; back turning kick; spinning side kick; back punch front turning kick; spinning side kick; back turning kick; back ridge hand |
| Blue | Won-Hyo | spinning hook kick; back turning kick; back punch front hook kick; back front kick; spinning hook kick; back punch back turning kick; jump crescent kick; spinning hook kick; back ridge hand |
| Red | Yul-Gok | spinning crescent kick; back punch; back turning kick; back punch front side kick; jump side kick; back punch jump back turning kick; spinning hook kick; back ridge hand |
| Red/Black | Joong-Gun | |
| Brown | Toi-Gye | |
| Brown/Black | Hwa-Rang | |
| Black | Choong-Moo |
all belts must know ... |
THREE RYTHM - do left side and right side for each rep. block, punch, front kick block, punch, inner crescent block, punch, outer crescent block, punch, turning kick block, punch, hook kick block, punch, side kick |
SIX RYTHM - do left side and right side for each rep. (Right side listed below) right punch, left punch, spinning crescent kick (right leg), left block, right punch, right kick right punch, left punch, spinning crescent kick (right leg), left block, right punch, right inner crescent right punch, left punch, spinning crescent kick (right leg), left block right punch, right outer crescent right punch, left punch, spinning crescent kick (right leg), left block, right punch, right turning kick right punch, left punch, spinning crescent kick (right leg), left block, right punch, right hook kick right punch, left punch, spinning crescent kick (right leg), left block, right punch, right side kick |
ONE STEP SELF DEFENSE left punch, left block, right punch right punch, right block, left punch left leg front kick, left block, right punch right leg front kick, right block, left punch left leg side kick, left block, right punch right leg side kick, right block, left punch left leg turning kick, block, right punch right leg turning, x block, spinning back kick |