Graham Martial Arts Center

Confidence, Discipline, Fitness

Class Schedule

All classes are currently being instructed at the Greater Bluefield Community Center, 703 College Avenue, Bluefield, WV.  Class schedule is as follows: 

CLASS AGES

TIME

DAY OF WEEK

INSTRUCTOR

LOCATION

 3 - 5 years old (class 1) 5:00 PM Tues & Thurs Stallard GBCC
 3 - 5 years old (class 2) 5:30 PM Tues & Thurs Stallard GBCC
 6 - 12 years old 6:00 PM Tues & Thurs Myers GBCC
 Adults 7:00 PM Tues & Thurs Fowler/Myers GBCC
    

For more information on Graham Martial Arts Center, please contact Master Stacy Myers at 276.928.1531 or send an email (click here). 

  Self-defense classes starting soon.  For more information contact Master Stacy Myers. 

Test Requirements

Typical test time for colored belts is every three months.  However, it is Master Fowler and Master Myers decision to test when each individual is ready.  Testing requirements consist of one step self defense, three and six rythm combinations, sparring, breaking for advanced belts, and combinations.  In addition, black belts are tested on terminology and must submit a five page (minimum) thesis on topic of Instructor's choice.  Below is a list of belts and their testing requirements: 

Belt 

Form(s) 

Combinations 

 White

  
 Yellow Chon-Ji

front punch, back punch; front ridge hand

front punch; front-front kick; back punch

front punch; front turning kick; back ridge hand

 Green Dan-Gun

back front kick; back turning kick; back punch

front turning kick; front side kick; back punch

back turning kick; spinning side kick; back ridge hand

 Purple Do-San

front punch; lunge punch; spinning side kick; back punch

front hook kick; back turning kick; spinning side kick; back punch

front turning kick; spinning side kick; back turning kick; back ridge hand 

 Blue Won-Hyo

spinning hook kick; back turning kick; back punch

front hook kick; back front kick; spinning hook kick; back punch

back turning kick; jump crescent kick; spinning hook kick; back ridge hand 

 Red Yul-Gok

spinning crescent kick; back punch; back turning kick; back punch

front side kick; jump side kick; back punch

jump back turning kick; spinning hook kick; back ridge hand

 Red/Black Joong-Gun 
 Brown Toi-Gye 
 Brown/Black Hwa-Rang 
 Black Choong-Moo  

 

all belts must know ...

THREE RYTHM - do left side and right side for each rep.

block, punch, front kick

block, punch, inner crescent

block, punch, outer crescent

block, punch, turning kick

block, punch, hook kick

block, punch, side kick

SIX RYTHM - do left side and right side for each rep. (Right side listed below)

right punch, left punch, spinning crescent kick (right leg), left block, right punch, right kick

right punch, left punch, spinning crescent kick (right leg), left block, right punch, right inner crescent

right punch, left punch, spinning crescent kick (right leg), left block right punch, right outer crescent

right punch, left punch, spinning crescent kick (right leg), left block, right punch, right turning kick

right punch, left punch, spinning crescent kick (right leg), left block, right punch, right hook kick

right punch, left punch, spinning crescent kick (right leg), left block, right punch, right side kick 

ONE STEP SELF DEFENSE

left punch, left block, right punch

right punch, right block, left punch

left leg front kick, left block, right punch

right leg front kick, right block, left punch

left leg side kick, left block, right punch

right leg side kick, right block, left punch

left leg turning kick, block, right punch 

right leg turning, x block, spinning back kick 

 

 

 

{ParagraphsSidebar}